PERSONAL TRAINING

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Our certified trainers will personalize an exercise program tailored to your specific goals and needs. You will be challenged and motivated on your way to a healthier body, mind, and lifestyle.

Email us here for personal training: PT@worldgymcoram.com

FOR NUTRITION AND WEIGHT LOSS COUNSELING CLICK HERE

Lou Berrios

Lou is a certified through A.C.E., the American Council on Exercise, and has been in the fitness field for over 33 years. He has worked in some of the most prestigious health and fitness facilities in New York City which include The Sports Training Institute and The Trainer’s Edge. He has trained the likes of boxer Mark Breland, personalities Caroline Kennedy and husband Ed Schlossberg, supermodel Iman, singer Laura Branigan, TV newscasters such as the late Bill Beutel and John Johnson.

As an athlete, Lou has competed in bodybuilding, volleyball, softball, as well as track and field. He has also danced professionally, teaching at Arthur Murray Dance Studio.

Lou dedicates his life to total fitness and seeing a healthier you.

Dominic Marino

Dominic has his PES certification which is the highest certification possible with NASM. He has 30 years of experience and education with 20 of those years here at World Gym. He has trained clients from ages 6 to 92 with the ability to adjust exercises around clients’ illnesses, injuries, or sport specific training. He specializes in core training, was a wrestling coach, and is a racquetball instructor as well. Dominic is available for team, group, and individual sessions.
Alex Gourlay

Graduated from SUNY Cortland in June of 2013 with a degree in Physical Education, He attained his personal trainer certification in the fall of 2012 with AFAA and has gained experience with training for half-marathons and weight lifting. Most often his goal is to teach clients how to develop a safe and effective training regimen for those looking to improve their quality of fitness.
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